Race · Running
Lidingöloppet
Lidingöloppet is one of the world's largest cross-country races: 30 km on trails and gravel across Lidingö, with hills that ask for both strength and endurance. It is also the run in En Svensk Klassiker.
The race
Where
Lidingö, Sweden
When
date not announced
Distances
30 km, 15 km, 10 km
How to train for Lidingöloppet
- The plan is built in phases to the race, with plenty of easy running, quality sessions and a taper.
- The long run grows step by step, on the day you choose.
- Pace and heart rate zones from your own thresholds, and workouts go to your Garmin.
- More about the distance: 10K training plan.
Common questions
Common questions about Lidingöloppet
Can I train for Lidingöloppet with TriQuest?
Yes. Search for Lidingöloppet when you choose your race, and the name and distance are filled in, and the plan is built to the start around your week.
What does it cost?
During the beta, everything is included at no cost.
More about TriQuest
Running
Plans from 5K to the marathon, with pace and heart rate zones.
Race calendar
Every race in TriQuest's race calendar, with place, distances and date.
10K training plan
Speed and endurance in balance, for your 10K race.
Race nutrition
Carbohydrate, fluid and sodium for the race, step by step.
Ready to train smarter?
Let TriQuest bring the plan, the workouts, the analysis and the coaching together in one place.